Reset Your Mind, Body And Spirit
Change Your Life from The Inside Out
Are you stressed, tired, not performing at your best?
This can be incredibly frustrating. We need the energy and clarity of thought if we are to perform at our best.
We all need to recharge at some point. If not, you keep pushing uphill expecting things to improve. This only drains you more.
The quality of your life cannot be greater than the person running it. The solution is to disconnect from the world you deal with every day so you can refresh your life situation.
In essence, you need to give yourself the gift of time and space to renew, recharge and be able to once again operate at the level required in your busy life.
It is your time out to heal and reset physically, emotionally, mentally and spiritually so you can fully embrace life and step into your potential and continue to operate at your best.
It's called The Jenesis Experience, and is only available for 10 people for a 10-14 day journey of healing and transformation.
There is incredible power in having a place where you can go to 'plug in' and walk away feeling energetically full, stronger and more empowered to take on whatever life brings.
Experience the 5000 year old healing practice of Ayurveda Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential. As soon as you arrive in this tranquil setting on the coast of Southern India you will feel completely nutured. Tropical gardens surround and the Arabian Sea provides the backdrop for your transformational journey. "There are no words to describe what you will receive on this journey" THE JENESIS EXPERIENCE will bring you back to your centre, help you reconnect with your purpose, your values, your inner strength and your physical self, with incredible transformative capabilities.
WHAT'S INCLUDED?
Accommodation in your own private beautiful beach side cottage set in secluded tropical gardens
Daily consultation with your personalised Ayurvedic Practitioner to assess and monitor your wellbeing & retreat aspirations
Daily group Coaching Session with Jen Atkins
Personal Sessions with Jen Atkins also available upon request
All Ayurvedic gourmet vegetarian meals are included. Your menu will be tailored to your personal body type for maximum detox, rejuvenation & revitalising benefits
Unlimited fresh juices, teas, beverages
Ayurvedic Rejuvenation Therapy treatments and body massages for 1.5-2 hours per day for the duration of your stay (additional therapies and treatments can be arranged)
All vitamins and tonics prescribed for your program
Daily Yoga & Meditation classes
Daily Pranayama (yogic breathing) classes, either one on one or in a small group
Transfers to and from the Retreat
Personally guided from Australia by Jen Atkins
WHEN IS IT HAPPENING?
6th - 20th October 2018
"Just let go. Let go of how you thought your life should be, and embrace the life that is trying to work its way into your consciousness."
Caroline Myss
THE RESORT The resort is situated on the picturesque Malabar Coast in the southern Indian state of Kerala. The location is just 30 minutes or 21 kilometres from Trivandrum (Thiruvananthapuram) International Airport.
The resort itself is situated right by the sea – far removed from mass tourism, in the peaceful neighbourhood of the village of Chowara.The accommodation is built in the traditional style of southern India, and most of the cottages afford a lovely view of the Arabian Sea.
The resort has won the “Best Ayurvedic Retreat Award” eleven times for the quality of its service.
Nestled in five acres of tropical garden, you spend your stay in the heart of nature, amidst palms, mango trees and other tropical vegetation. Over 200 different Ayurvedic herbs, some of them rare, thrive in the garden.
The terraced layout gives you a splendid view of the seemingly endless Malabar Coast and direct access to the sea. Narrow footpaths take you past sculptures and plants down to the white sands of the beach.
Early risers have the opportunity to witness Indian culture at first hand – for instance, by accompanying fishermen from the neighbouring village as they haul in their nets.
Frequently Asked Questions
What is the cost?
Cost for 10 days is $4200. Cost for 14 days is $5550.
All inclusive except for Airfares to Trivandrum, air & ticket taxes/fuel surcharge, travel insurance, your Indian Visa & items of a personal nature. These can be booked for you.
What should I pack?
Light weight, comfortable casual clothing is best. Ladies, remember to pack something to cover your shoulders and ensure you have a skirt/dress or pants that go below the knees to wear when leaving the resort for some shopping or sightseeing. Also some stretchy gym clothes for Yoga. Mosquito repellent. A more detailed list will be provided for you so you don't forget anything.
What kind of weather should I expect?
October is at the height of the so-called northeast monsoon season...A typical day in October experiences 6 hours of sunshine on average. The average temperature this month is a warm 27C, which is actually the lowest average temperature of the year in Kerala. The min is around 24C and max 32C. At this time the weather can still be very humid (80%) and thunderstorms are not unusual
Can I bring my partner?
Yes you can! And even better the cost is discounted for the partner
What happens when I arrive in India?
You will be escorted through Immigration, Customs and Baggage by Jen and once outside the airport will be met by the friendly resort staff who will then take you directly to the resort. The trip is about 30 minutes
Is there an Agenda?
No. True transformation comes with allowing yourself to be and having the space for change to take place, so everything is optional except for your daily Ayurvedic check in with your Ayurvedic Drs and your treatment which will be daily at 10am. There is the option to attend daily Pranayama Breathing, Meditation, Yoga and a group coaching session with Jen but none of this is compulsory. Just bring an open mind and go with your flow.
Copyright 2017